The first video is for 30x5, the second is just because I love my dog:)
I would post another one, but I don't want to end up a crispy critter, since now it has begun to lightning:( I will post a better one of her talking later...
Update: The rain/lightning/wind let up and I was able to walk on my treadmill for 30 minutes while GH was on today, no workout video..WooooHooo:)
Yes it is better to be safe than sorry. I will be posting a video of my workout one day this week. Maybe, LOL
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