Marilyn Monroe on the Beach,
Photographed by Sam Shaw : Source
Just a little pick me up for all my 30x5 friends…
Time to jump on that Treadmill and Drink plenty of Agua
Since beginning the third phase of the 30x5 challenge I have done a lot of swimming and walking, but now that my back is out and the rain has decided to stick around for the remainder of this week I am not sure I will be able to complete this phase, but I will sure try. I am slacking in the water department though. I am not a big fan of drinking water, I like a little flavor in my drinks. But I was really trying to force myself drink an 8 ounce glass of water while I was out at the pool or driving in the car last week.
Tea has water in it, doesn’t that count .
So even though I might be down and out right now due to my back, get out there and do some exercise so you can have a little fun in the sun this summer.
Marilyn by Sam Shaw, in Amagansett, New York, 1957, source : http://troublewithmarilyn.blogspot.com
Don't forget to see the below post and pick up your award :)AWARD
And please Read this post I did last week, it kind of got overlooked :)Julie @ blessed with five's awesome post
Swimsuit? I'm not sure about that. Shorts? Maybe. Consuming all that water has been hard and I drink water regularly....just not in that quantity! It helped me to start with my bottles filled first thing in the morning. I have one large (more than 30 oz) and two small (20 oz). Start w/the largest one and set a time to have it drank by. Hope this helps. Blessings, SusanD
ReplyDeleteThanks for reminding me....however, did you know that Marilyn Monroe wore a size 12?! I'm serious!!
ReplyDeleteGood you remind me.....Consuming water is also hard for me i drink a lot of greentea and rooibos...Only exercising i must start to do it......
ReplyDeleteTake care and hope your back will get better soon
Bernice
I can't believe our pool will open this weekend! That water is going to be cold! I think I'd rather wear a wet suit than a bathing suit right now!
ReplyDeleteOH, thank you for the award, sweet friend. I'm sorry your back is out because you've been on a roll with the 30 x 5. Hang in there. You'll work this out!
ReplyDeleteThanks for all the comments..
ReplyDeleteI love Marilyn, I know she had her faults but she had a real womens body and loved it. I am not a fan of all these stick figure models. I think girls need more people with real bodies to look up to these days:)
Yes it is almost swimsuit season and again I am not ready. I swore I would be this year. Oh well.
ReplyDeleteI felt a little twinge this morning and had to slack off after 30 minutes. I was pushing for 40 but didn't make it.
I am doing the water thing and it is going well. Hope your back feels better soon.